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WOD 120517

by GCF on 05/16/12

4 Rounds for time:

Run 800m

2 KB Complex (45/25lbs+)

(You'll see when you get here)

"The thoughts we choose to think are the tools we use to paint the canvas of our lives." -Louise Hay

Comments (1)

1. "The Snatchuation" said on 5/17/12 - 06:43AM

That was no joke! A nice long met con to start the day. I love the smell of humidity in the morning. 6 am starting strong!

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« WOD 120516 | Main | GCF Ladies »

1.	"The Snatchuation" said on 5/17/12 - 06:43AM
	That was no joke! A nice long met con to start the day. I love the smell of humidity in the morning. 6 am starting strong!