WOD 121023
by GCF on 10/22/12
3 Push Press + 3 Push Jerk x5
Then,
For Time:
50 OH Walking Lunge Steps (45/25lbs)
40 HPCL (115/75lbs)
30 Bar-facing Burpees
20 T2B
100 Double Unders
"I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, rich or poor. If you're nice to me, I'll be nice to you. Simple as that." -Eminem
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