WOD 130301 : Gardens Crossfit

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WOD 130301

by GCF on 02/28/13

"Grace"
30 CL/J for time (135/95)

Then,
:40/:20 - 4 rounds
Burpees
Sit-ups

"The key is to keep company only with people who uplift you, whose presence calls forth your best." -Epictetus


Comments (1)

1. P$ said on 3/1/13 - 12:01PM
check me out! I'm famous!


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